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Resources: An Excel route card and some maps are available in the C2k learning resources. Follow this link to access them, then scroll to DOE for the route cards, or Duke of Ed maps for the maps in .doc format. Alternatively,
you can download the excel route card here: *Automatic time calculations use the distance and height gain to calculate journey time, and add the journey time and rest time to give the time of day. Uses 20min/km distance and 1 min/10m height gain |